Improvise, Adapt, Overcome! That’s our catch cry for this Covid-19 “enforced shutdown” situation.

We have scheduled in 3 Muay Thai and 3 Brazilian Jiujitsu INTERACTIVE ONLINE CLASSES. This means you can see and talk to the instructor just as you would in a real class. This is in addition to the uploaded videos for you to work on whenever suits you.

For the details on how to join in these classes (trust me it’s the next best thing to coming to the gym!) please send us a message or give us a call on 0408 799 828 or email fusionfightandfitness@gmail.com.

Let’s keep each other accountable so when this “pandemic” is all over and we return to normal classes, you’ve not just kept your existing fitness and strength, you’ve improved it!